Weekly Recap 7/20 – 7/26

Week 3 of training for the Marine Corps Marathon and Richmond Marathon! This was one of those rare weeks that I actually got all of my training miles in! Monday – 5.1 miles.  It was a pretty unremarkable run.  Although, I did get to leave the treadmill and run outside, which is a win for sure!  Average pace: 9’37″/mile. Tuesday – Back on the treadmill for 7 miles.  Now, usually running inside is a great way to beat the heat {Read More}

Week 11 of Richmond Marathon Training

Coming off of a great 20 miler last weekend, this week was a little bit of a let down… I missed a run, my mileage was lower, and my Sunday long run just felt a little off.  But hey, they can’t all be good weeks can they?  🙂 So here’s the break down: Monday-Rest day Tuesday- 5.2 treadmill miles. Wednesday – On the schedule, I only had 3.25 miles of intervals.  But, I got to run the in a brand {Read More}

Sunday Run Day

Week 1 of marathon training is complete! (only 16 more weeks to go!)  😉 Saturday started with a solid 5 mile run, early in the morning.  My 5 mile runs are always along the same route, this one was no different.  Ended up with 5.12 miles at at pace of 9:04/mile. Sunday’s run was beautiful!  The kids were going to their grandparent’s house for breakfast.  Of course, when my husband and I get a chance for a “date,” we go running! {Read More}