Five Essentials for Winter Running

Five Essentials for Winter Running This post is sponsored by FitFluential LLC on behalf of Mizuno. All opinions are my own. As I type this, I am just sitting down warming up after my last run of 2016.  This has been an interesting year, hasn’t it?  For me, it has been a maintenance year.  While 2015 was filled with races and PRs, 2016 has not.  It has been more like a recovery year. But, I have some big plans and {Read More}