Week 11 of Richmond Marathon Training

Coming off of a great 20 miler last weekend, this week was a little bit of a let down… I missed a run, my mileage was lower, and my Sunday long run just felt a little off.  But hey, they can’t all be good weeks can they?  🙂 So here’s the break down: Monday-Rest day Tuesday- 5.2 treadmill miles. Wednesday – On the schedule, I only had 3.25 miles of intervals.  But, I got to run the in a brand {Read More}

“Let the Games Begin!” – A Fitness App Review

Recently I was given the opportunity to try out a new fitness app.  Have you heard of The Fitness Games?    This post was sponsored by The Fitness Games through my partnership with Fit Approach as a Sweat Pink Ambassador.  I was not compensated monetarily, but was provided the Platinum Version of the application for review.  As always, all opinions are my own.   The Fitness Games app is actually a pretty neat idea.  It takes the benefits of a well {Read More}