5 Reasons to Wear Running Compression

Do you wear running compression socks? More and more often, I see runners wearing compression socks or sleeves in races, and in social media.  So, what’s the deal, are they necessary? Or just the trendy new fashion? It’s Friday, (Yay for the weekend!) so here is my “Friday Five” for those that are curious about the benefits of adding compression gear to your running rituals. Let me start by saying, this is all just my opinion…  I am not a {Read More}

Training Recap and Race Updates

It’s been a while since I’ve done a Training Recap, so I’m pretty excited to get back into it! So, what am I training for?  That is an excellent question…  because, I’m not really sure. This next week should officially start my Richmond Marathon training.  It would be my third year in a row running it, and it is one of my all time favorite races.  BUT, I haven’t signed up yet, and honestly, I’m not sure I will.  Since {Read More}

“Let the Games Begin!” – A Fitness App Review

Recently I was given the opportunity to try out a new fitness app.  Have you heard of The Fitness Games?    This post was sponsored by The Fitness Games through my partnership with Fit Approach as a Sweat Pink Ambassador.  I was not compensated monetarily, but was provided the Platinum Version of the application for review.  As always, all opinions are my own.   The Fitness Games app is actually a pretty neat idea.  It takes the benefits of a well {Read More}

Swirlgear Ambassador

I mentioned in my last post that I had an announcement to make.  And if you were an observant reader, you probably noticed this shiny new button: I’m super excited to be a Brand Ambassador for Swirlgear!  Seriously, these running clothes are great! Here’s what they have to say about their line of clothes: Swirlgear is a specialty women’s running apparel brand that celebrates the strength, style and spirit of active women. As a women-owned company, we know style and function {Read More}