5 Ways to Recycle Your Running Shoes

If you are a runner, then you probably have a closet full of old shoes that have quite a few miles on them.  I’ve noticed that after about 300 miles, I tend to clomp around while I’m running…   That is the first sign that its time to look for a new pair!  So, what do you do with your old shoes?!  Don’t just throw them away!  Here are 5 ways to recycle your running shoes! My local running club {Read More}

Why I’m Breaking Up With My Gym

First off, It’s not them, it’s me… 😉 I love the gym I’ve been a part of. I joined when my youngest was less than a year.  Mainly for the childcare.  This was at the beginning of my running journey, and I would never have gotten any miles in otherwise.  For almost three years now, I’ve had the gym treadmill to turn to when the weather was bad, or when my kids were home and I couldn’t go out to {Read More}

Holiday Gift Guide for Runners

Still looking for that perfect gift for a runner in your life?  Well, look no further!  I have put together  a quick list of some of my favorite running items, and a few things that are on my own running wish list. 1. First off, winter running gear!  Sometimes it is hard to get out when its freezing outside.  But new winter gear is guaranteed to motivate a runner to bundle up get some miles in. Whether its gloves, ear warmers, {Read More}

5 Essentials for a Long Run

Running is supposed to be simple; lace your shoes, and get out there.   And for the most part, this holds true. However, with my longer runs, I find myself constantly trying to figure out what I need to carry with me.  I know, I’m probably way over thinking things, but I have put a lot of thought and “trial and error” into what I carry with me.  I think I’ve finally figured it out. So maybe I can save you {Read More}